ep. 37. Anti-Aging Secrets (No Creams Required)

Here's the deal, I don't want to be an *ordinary* grandma someday - I want to be a cool grandma.So today I interviewed an expert on the topic - my mom! She's got 40 years of experience in geriatric health and knows the ins and outs of how to age gracefully!If you're hoping to have a vibrant life - both now and when you're 80, you won't want to miss this episode.P.S. connect with me on TikTok and Instagram! My handle on both platforms is @sarahkelley . co----Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe