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EP. 37 - Are you Contracting or Expanding? episode artwork

EPISODE · Apr 13, 2022 · 22 MIN

EP. 37 - Are you Contracting or Expanding?

from The Intentional Athlete Podcast · host Ross Leppala

As the laws of physics state, an object in motion stays in motion.  In other words, there is no such thing as a steady state.  We are either going to be actively contracting or expanding.  If you don't know what you are doing, you are likely contracting.  Which is going to limit your life experiences.  In this episode, I talk about a few ideas and concepts that will help you actively and intentionally expand yourself and your life.     The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

What this episode covers

As the laws of physics state, an object in motion stays in motion.  In other words, there is no such thing as a steady state.  We are either going to be actively contracting or expanding.  If you don't know what you are doing, you are likely contracting.  Which is going to limit your life experiences.  In this episode, I talk about a few ideas and concepts that will help you actively and intentionally expand yourself and your life.     The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

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EP. 37 - Are you Contracting or Expanding?

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How long is this episode of The Intentional Athlete Podcast?

This episode is 22 minutes long.

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This episode was published on April 13, 2022.

What is this episode about?

As the laws of physics state, an object in motion stays in motion.  In other words, there is no such thing as a steady state.  We are either going to be actively contracting or expanding.  If you don't know what you are doing, you are likely...

Can I download this The Intentional Athlete Podcast episode?

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