EP. 37- #askBrenda: How do I decide whether I've lost enough weight or set another goal? Is weighing myself really necessary? episode artwork

EPISODE · Nov 21, 2017 · 36 MIN

EP. 37- #askBrenda: How do I decide whether I've lost enough weight or set another goal? Is weighing myself really necessary?

from Reclaiming Food, Freedom & The Last 10

You got the Q's, I got the A's.  You're feeling STUCK & FRUSTRATED...  We'll get you feeling UNSTUCK, UN-FRUSTRATED, #bossCONFIDENT & getting KILLER RESULTS.  LISTEN IN WEEKLY as I answer your most commonly asked questions about women's weight loss & coach powerfully (but lovingly!) through the most frustrating weight loss challenges- that keep you from reaching your #dreamcometrue .  To lose your 'last 10' using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

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EP. 37- #askBrenda: How do I decide whether I've lost enough weight or set another goal? Is weighing myself really necessary?

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