Ep 37: Building Confidence is a Skill

from Tethered and Whole · host Matthew Weld

Exploring the multifaceted nature of confidence through real-life stories, psychological research, and practical strategies. Learn how confidence impacts decision-making, leadership, and personal growth, and discover actionable tips to build and sustain it.RESOURCES:Carol Dweck's Growth Mindset Theory - https://www.amazon.com/dp/B00K0O4K4QDunning-Kruger Effect Research Paper - https://psycnet.apa.org/record/1999-13377-001Aaron Ralston's Survival Story - https://www.nationalgeographic.com/people-and-places/article/aaron-ralston-mountain-climber-amputationBody Language Tips for Confidence - https://www.psychologytoday.com/us/blog/the-power-prime/201303/body-language-and-confidenceGrowth Mindset Resources by Carol Dweck - https://www.mindsetworks.com/

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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