Ep 37: Building Confidence is a Skill

from Tethered and Whole Hosted by Matthew Weld

Exploring the multifaceted nature of confidence through real-life stories, psychological research, and practical strategies. Learn how confidence impacts decision-making, leadership, and personal growth, and discover actionable tips to build and sustain it. RESOURCES: Carol Dweck's Growth Mindset Theory - https://www.amazon.com/dp/B00K0O4K4Q Dunning-Kruger Effect Research Paper - https://psycnet.apa.org/record/1999-13377-001 Aaron Ralston's Survival Story - https://www.nationalgeographic.com/people-and-places/article/aaron-ralston-mountain-climber-amputation Body Language Tips for Confidence - https://www.psychologytoday.com/us/blog/the-power-prime/201303/body-language-and-confidence Growth Mindset Resources by Carol Dweck - https://www.mindsetworks.com/

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Ep 37: Building Confidence is a Skill

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This episode was published on March 16, 2026.

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