Ep.37 - Changing Of The Season

We delve into the topic how the changing seasons can impact our mental health and mental well-being. Tune in for uplifting stories, practical tips, and a guidance of how can we take control of inner landscapes as we try to find harmony with the external world. Explore parallels between nature’s cycles and our own mental health, gaining valuable perspective on adaptation, growth, and the beauty found in every seasonal change.