Ep. 37, Chris Barney

from The Jake Brown Podcast · host Jake Brown

Today, I sit down with Lt. Chris Barney to discuss the different breathing techniques used by first responders, athletes, and others who work in high stress environments. These techniques are science based, and will help anyone who is experiencing elevated stress due to work/life live a calmer existence. The Jake Brown Podcast is a production of Blue Flag Motorsports, all rights reserved.

Episode metadata supplied by the publisher feed · Published Apr 27, 2024

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Ep. 37, Chris Barney

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This episode was published on April 27, 2024.

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