EP #37: Fear is a Liar - The SPMI Podcast

What this episode covers

In this episode, Patrick discusses the truth about fear. Understand how fear works and how it debilitates athlete performance both in and outside of competition. This invisible enemy sabotages more performances than anything else yet, unfortunately, many coaches and parents unknowingly are only strengthening it. Learn about what actions you may be taking that are feeding fear and what you can do to start overcoming it. If you've struggled with feeling anxiety, stress, or worry then this is an episode you don't want to miss.

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Frequently Asked Questions

How long is this episode of The SPMI Podcast?

This episode is 28 minutes long.

When was this The SPMI Podcast episode published?

This episode was published on November 18, 2024.

What is this episode about?

In this episode, Patrick discusses the truth about fear. Understand how fear works and how it debilitates athlete performance both in and outside of competition. This invisible enemy sabotages more performances than anything else yet, unfortunately,...

Can I download this The SPMI Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.