Ep. 37 : Feel Good in your Body and Life with Erica Quillen

The energy and insight in this episode is so buzzy good!Erica Quillen is a holistic health and nutrition coach who is absolutely obsessed with empowering, educating and freeing people from years of dieting and deprivation to a way of living in which they finally feel good not only in their body, but also in their life.  She shares her 'beauty in the breakdown' moment which took her from a looks good on paper career to trusting and following her inner knowing which lead her to her present [amazinggg] reality.  As an adult looking back she also admits her understanding of her intuitive ability she's always been tapped into but is now proud to share with the world and use to change the lives of her clients. This episode is full of quoteables you won't want to forget like: " ... how do we present ourselves as that [changed] person and be a little uncomfortable while we're creating more actual comfort within ourselves? ..." AND  her trending Whole Foods shopping secrets and the bonding beliefs between Erica and Rebekka on eating healthy in modern times may open your eyes to some simple switches to make today. All this and more AND be sure to follow along with Erica :- her website https://www.feelgoodwitherica.com/- her IG @feelgoodwitherica_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎