Ep. 37: Healing my Body Image and Self Esteem [VIDEO]

(VIDEO PODCAST) Hi team I missed you!!! This topic is something I’ve wanted to discuss for a while because it’s played a big role in my life since I can remember. I discuss my relationship to body image and how it’s effected my self esteem and all the ways I am actively working to heal it! It’s very much an ongoing journey that I think so many people can relate to.  I share the ways that I’ve evolved in this area and how it ties into strengthening your sense of self trust and intuition. It’s all connected - our mental, physical, emotional, and spiritual health. By healing one area, you heal the others. I hope this episode serves you and you find some guidance through it! IG: @syncd.up