Ep 37 How Mums Can Create a Stress-Free Summer Holiday: Routines, Boundaries & Self-Preservation Tips That Work

The summer holidays are here — and for many mums, that means six weeks of juggling snacks, sibling squabbles, and sky-high expectations. But what if this year could be different?In this episode, we’re talking about how to create a genuinely low-stress summer — one that works for your whole family and preserves your sanity. With ideas and strategies tailored to help busy mums plan with ease and have a summer filled with fun not fury.In this episode, Amanda discusses:🔹 How to design a flexible routine that supports you, not just your kids 🔹 The mindset shifts that reduce pressure and guilt 🔹 Smart planning tips for activities, downtime, and boundariesThis isn’t about doing more — it’s about doing it differently. Tune in and reclaim your summer.😎😎😎😎😎😎😎😎😎😎Sign up for the Stress Free Summer Planner here:⁠⁠⁠⁠⁠⁠⁠⁠ subscribepage.io/stress-free-summer👋👋👋👋👋👋👋👋👋👋Get in contact and let me know how you get on or if you’d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.Say hi 👋Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/happythrivingmums⁠⁠⁠⁠⁠⁠⁠⁠⁠   Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/radi.php?id=61556581364525 Website:⁠⁠⁠⁠⁠⁠⁠ ⁠www.radiatefitness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠https://www.facebook.com/profile⁠I also have a newsletter!Sign up here for more inspiration, ideas and easy ways to become a happier, healthier version of yourself (all whilst juggling mum life!) Let's team up to support each other and be the best we can be 💕💕⁠⁠⁠⁠⁠https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletter⁠⁠⁠⁠⁠atefitnessuk⁠⁠⁠⁠⁠⁠⁠⁠Further info on Kids Pass and Kids eat free discussed in this episode:https://moneysavingcentral.co.uk/kids-eat-freehttps://www.kidspass.co.uk