Ep.37 How to Recover from Divorce: Rebuild Your Confidence and Move Forward

January has been dubbed Divorce Month, likely because couples wait until after the holiday to initiate filing.  If you have been through a divorce or someone close to you is struggling with this life-changing experience, please listen to this episode.  There is coaching out there to help you reevaluate and rethink how you are going to recover and get your life back.Peg Ruppert has spent the bulk of her career as a very successful executive coach.  As she was dealing with her own traumatic divorce, after infidelity on the part of her spouse, she realized that she needed to apply, what she was teaching her clients, to her own life.  This has led her to a new passion, which is to guide women to rediscover their confidence and reclaim life post-divorce.  Her coaching platform, Thrive Post Divorce, is available to anyone who is ready to move forward and look toward their future.In this episode Peg Ruppert and I discuss:- Peg's divorce journey- The grief process and deciding when it is time to move forward- When children are involved - what you shouldn't do- The work that needs to be done before you start dating- Five Modules to moving forward1. Discovering Your Strengths2. Activating Your Core Values3. Habits and Habit-Stacking4. What is Your "Why"?5. The Windshield of Life - Looking Toward Your FutureShe is also working on modules for dating , navigating dating apps and re-entering the workforce.How to find Peg Ruppert and Thrive Post Divorcehttps://thrivepostdivorce.com/Peg also has a private Facebook page for membersInstagramhttps://www.instagram.com/thrivepostdivorce/Asking for a Friend listeners will only pay $39.00 for the Thrive Post Divorce program with the discount code AFAF!_________________________________________If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at [email protected] Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.