Ep. 37 - Interview with Sports Psychologist: Natacha Lazareff

In today's episode, I interviewed Sports Psychologist, Natacha Lazareff.Psychology plays such a huge role in a sport like parkour, so it was a real pleasure to pick Natacha's brains and hear about some proven strategies to help people progress consistently in their training.We covered a number of topics, including how to navigate fears, the role visualisation in learning new movements, and the impact of limiting self-belief on performance and what techniques athletes can use to change them.Find out more about Natacha’s work at www.theperformancepsychologist.com and on Instagram @the_performance_psychologist.---If you are interested in working with me as your coach, head to strengthwithg.com or message me on Instagram @StrengthWithG and let's find out how I can help you!