Ep. 37: Keeping Promises episode artwork

EPISODE · Jul 31, 2025 · 15 MIN

Ep. 37: Keeping Promises

from Wild Simplicity · host Anna Day

Welcome to this week's episode of the Wild Simplicity Podcast. In this episode, I share a personal update as I prepare our home for a month away and move through a deep reset. I talk about:    Decluttering with intention and care for my future selfUsing pre-menstrual energy for sorting and simplifyingThe power of keeping promises to myself (especially around sleep)Emotional stabalisation through swamping and morning pagesMaking space for rest, stillness, and nature, even (and especially) in busy timesLearning to trust my subtle intuition more deeplyThis is reminder that even full weeks can be nourishing when we stay present and devoted to ourselves.If you're keen to get started or continue letting go and decluttering in your home, here's something you might find helpful: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠Download my free guide here⁠As always, I’d love to hear your reflections. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠[email protected]⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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Ep. 37: Keeping Promises

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