Ep 37. Nightshift Snacking

In this episode I speak about my experiences on nights (I am a radiographer) and what I found really helpful and meant I wasn't finishing the nightshift feeling like a bag of poo 💩  If you would like to know more about my online coaching and how I can help, then more details can be found here: If you want to apply to work with me then please fill out this form Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊