Ep 37. Nightshift Snacking

from Your best self · host Heather Moffat

In this episode I speak about my experiences on nights (I am a radiographer) and what I found really helpful and meant I wasn't finishing the nightshift feeling like a bag of poo 💩  If you would like to know more about my online coaching and how I can help, then more details can be found here: If you want to apply to work with me then please fill out this form Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊

Episode metadata supplied by the publisher feed · Published Jan 12, 2023

What this episode covers

In this episode I speak about my experiences on nights (I am a radiographer) and what I found really helpful and meant I wasn't finishing the nightshift feeling like a bag of poo 💩 If you would like to know more about my online coaching and how I can help, then more details can be found here: If you want to apply to work with me then please fill out this form Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊

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Ep 37. Nightshift Snacking

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This episode was published on January 12, 2023.

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