Ep 37: One Mind, Body & Soul : Somatic Healing ft. Rena Reiser

Rena Reiser is a certified somatic coach, mentor, and workshop facilitator with over a decade of experience helping Jewish women connect with their inner selves and navigate life’s challenges with greater ease and authenticity. Combining traditional Jewish values with cutting-edge somatic healing techniques, Rena offers a unique, holistic approach to emotional and physical well-being. Rena’s journey began with her own struggles with health, self-image, and personal growth. This inspired her to explore somatic healing, a body-focused approach that recognizes the deep connection between our physical sensations, emotions, and thoughts. Through this method, she discovered how to move beyond patterns of stress and self-doubt and developed tools to help others do the same. Rena specializes in working with women who feel stuck in their relationships, careers, or personal development. Her approach empowers them to reconnect with their bodies, listen to their intuition, and gain clarity on their next steps. Rena’s clients describe her as compassionate, intuitive, and deeply insightful, with a gift for creating safe spaces for meaningful transformation. Through her one-on-one coaching, group programs, and engaging workshops, Rena equips women with the tools to improve their relationships, set healthy boundaries, and navigate life with confidence. She also integrates Jewish wisdom and spirituality, helping her clients align their personal growth with their faith. In her free time, Rena enjoys baking, spending time with her family, and reflecting on the beauty and depth of Jewish teachings. Link: Download Rena’s free Tune In Journal + accompanying meditation at www.tuneinjournal.com. www.renareiser.com Somatic Practitioner - Focusing & Transforming Touch®