Ep 37 - Por vezes precisamos parar

from Dorme, Tu Pods! · host Tânia Freitas

O corpo fala — o problema é que quase nunca o ouvimos.Ele pede uma pausa, e nós respondemos com mais esforço.Neste episódio, quero convidar-te a abrandar e a escutar o teu corpo.Vamos falar sobre os benefícios de respeitar o descanso e as consequências de o ignorar.Podes encontrar a Tânia em... Instagram https://www.instagram.com/atania.freitas/Facebook https://www.facebook.com/profile.php?id=100094351553282Youtube https://www.youtube.com/@taniafreitasaromaterapeutaDúvidas e sugestões email [email protected] ainda subscrever a minha newsletter

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

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Ep 37 - Por vezes precisamos parar

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