Ep 37: Self-Compassion Along The Way

Today's episode is all about Self-Compassion. We got a lot of responses after our Pain Bodies in Action episode and we thought it was time to speak about what to do as you're noticing these old wounds- which includes a whopping dose of self-compassion. From breaking down the nuance of self-compassion to karmic patterning to discussing how to find safety in the body, we're all up in the compassion conversation.

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How long is this episode of Bliss and Grit?

This episode is 53 minutes long.

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This episode was published on May 30, 2017.

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