Ep 37: Set Backs, Speed Bumps, and Detours

After working tirelessly towards a goal, it can be devastating when the unexpected happens. Maybe it's an injury, or you get sick, or maybe your car won't start before a big interview. If there's one thing we can all count on it's that we have to expect the unexpected. But even when we know that set backs, speed bumps, and detours are inevitable, they are always difficult to manage. Sports Psychology wizard Dr. Bob joins us to talk about what it means to do your best when you're struggling to think your best is good enough.  Enjoying the Run, Selfie, Repeat podcast? Why not subscribe on iTunes or Google Play! And if you really want to show it some love, leave a 5 star rating and review. Thank you for listening.