EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE

from Glow From Within · host Harmony Patton

In today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Metabolic Typing Test: www.MTdiet.com Complementary 30min Call for 1:1 Coaching: https://thepaleoballerina.as.me/discovery-call CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healskinnaturally

Episode metadata supplied by the publisher feed · Published Feb 15, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE

0:00 25:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Glow From Within?

This episode is 25 minutes long.

When was this Glow From Within episode published?

This episode was published on February 15, 2019.

Can I download this Glow From Within episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!