Ep. 370: 6 Things To Avoid When Making New Year Resolutions & Gut Update episode artwork

EPISODE · Dec 22, 2021 · 26 MIN

Ep. 370: 6 Things To Avoid When Making New Year Resolutions & Gut Update

from Fit Womens Weekly Podcast · host Kindal Boyle

WIth New Years around the corner, it's important to talk about setting healthy, resonable resolutions. Today, I'll cover 6 common mistakes people make when setting resolutions and how to avoid them. Plus, what's the latest gut health update? And... ready to secure your spot for the 2022 FWW Challenge? New Year Challenge: https://bit.ly/3DRd2GZ Grab the PSER Cookbook: https://bit.ly/3pUKY0y

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Ep. 370: 6 Things To Avoid When Making New Year Resolutions & Gut Update

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This episode is 26 minutes long.

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This episode was published on December 22, 2021.

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WIth New Years around the corner, it's important to talk about setting healthy, resonable resolutions. Today, I'll cover 6 common mistakes people make when setting resolutions and how to avoid them. Plus, what's the latest gut health update? And......

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