EP 370 孤獨病正在蔓延?我們還有真正的社交連結嗎 episode artwork

EPISODE · Mar 19, 2026 · 28 MIN

EP 370 孤獨病正在蔓延?我們還有真正的社交連結嗎

from DJ懂吃懂吃 · host Ken Lin

最近看到一個報導提到——缺乏社交連結的人,可能更容易感到孤獨,甚至影響健康與老年生活。這個說法聽起來有點沉重,但也讓我們開始重新思考一件事——我們現在的社交連結,其實還健康嗎?在社群媒體很發達的時代,每天都在滑朋友的動態、按讚、留言,但那真的算是「連結」嗎?在這一集裡,我們聊聊「孤獨病」這個現象,也討論自己是怎麼維持朋友關係、怎麼檢視身邊真正重要的社交連結。這集聽完,也歡迎你一起想想:你現在的社交連結,是健康的嗎?⸻🎧 更多集數請上https://linktr.ee/djdontcha🎙️〈DJ懂吃懂吃〉達達https://instagram.com/dadafatcatDJ Ken Linhttps://www.instagram.com/DJKenLin小瑩https://instagram.com/chaohsiaoying

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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EP 370 孤獨病正在蔓延?我們還有真正的社交連結嗎

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