Ep. 370: The Inside Scoop on Breaking Your Plateaus, Working Around Injuries, and More (Part 1)

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com  I get lots of questions sent my way through various channels: email, social media, singing telegram, etc. And no matter where they come from, I always do my level best to answer as many such questions as I get. This podcast takes a couple of people's burning questions and gives them some soothing answers. Listen in, and feel free to send your own questions my way as well.