Ep. 371: Aleks, Pat Flynn, and Al Kavadlo Talk About How to STOP Overthinking Fitness

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com  Is THIS the most ambitious crossover episode ever? Aleks Salkin, Pat Flynn, AND Al Kavadlo all in the same place?  You're not dreaming, pal. It's real, and it's spectacular.    Listen in as we tell YOU about how to stop overthinking your fitness so you can get busy getting the gains you so desperately crave.