EP 372: 21 Things I've Learned After a Decade of Anxiety Work with Georgie Collinson

In this episode, Georgie shares 21 things she's noticed after a decade of anxiety work with high-achieving women - the patterns, the myths, and the truths that don't usually get said out loud. From why a diagnosis often never comes, to why successful people are so often anxious, to why "calming down" can actually backfire - this episode is a wide-lens look at what anxiety really is, and isn't. You'll hear why suppression drives more anxiety than stress does, why the goal was never to eliminate anxiety but to understand its message, and why softness - not self-criticism - is what actually works. If you're ready to go deeper, The Anxiety Reset Method and Master Your Relationship Anxiety are both available now. I've got you.   💫 Ready for a deeper transformation? Apply for a free Anxiety Relief call to chat to Georgie about joining The Calm Woman Collective: Click here 💫 Discover my latest offerings: Click here 📚 Get my books The Anxiety Reset Method and Master Your Relationship Anxiety: Click here