Ep 372 Mindfulness on Monday (MOM) Be the observer of your life

from Powerful Parenting for Today's Kids · host Erin Taylor

In today's episode, I talk about this one concept that can be extremely powerful to reducing your triggers, or at least reducing acting on your triggers. Join me! 

Episode metadata supplied by the publisher feed · Published Sep 16, 2019

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Ep 372 Mindfulness on Monday (MOM) Be the observer of your life

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