Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause? episode artwork

EPISODE · May 9, 2025 · 26 MIN

Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause. Fit Over 40 programme: www.fit40info.com

Episode metadata supplied by the publisher feed · Published May 9, 2025

Embed this episode

NOW PLAYING

Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?

0:00 26:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 26 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on May 9, 2025.

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!