EPISODE · May 9, 2025 · 26 MIN
Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause. Fit Over 40 programme: www.fit40info.com
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Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?
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This episode was published on May 9, 2025.
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