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Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?

EPISODE · May 9, 2025 · 26 MIN

Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause. Fit Over 40 programme: www.fit40info.com

What this episode covers

Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause. Fit Over 40 programme: www.fit40info.com

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Ep 375 – Is Cardio Stopping You From Losing Weight Around Menopause?

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How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 26 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on May 9, 2025.

What is this episode about?

Is cardio stopping you from losing weight during menopause? In this episode, we explain why it can cause more harm than good—and what to do instead to drop dress sizes and feel amazing around menopause. Fit Over 40 programme: www.fit40info.com

Can I download this The Fit Over 40 Podcast by TRINITY episode?

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