EPISODE · Jan 26, 2022 · 33 MIN
Ep. 379: Ab Workouts & Core Workouts Are NOT The Same
from Fit Womens Weekly Podcast · host Kindal Boyle
There's a big difference between doing an ab workout and doing a core workout. Let's dive into it so your workout is balanced and perfect! Plus, not giving up on your January goals as the month ends and reminding ourselves that food doesn't control you. Let's dive it! [email protected] www.Instagram.com/Trainerkindal
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Ep. 379: Ab Workouts & Core Workouts Are NOT The Same
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This episode was published on January 26, 2022.
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