Ep 379 – How to Feel Strong, Healthy & In Control During Menopause – Expert Q&A

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Best-selling author Jane Pangbourne shares her journey through early menopause, the truth about HRT, and why women deserve better answers. If you’ve ever been dismissed, confused, or just want real talk about hormones, this one’s for you. Fit Over 40 Program: www.fit40info.com Jane’s Links: – Website: https://menopausalnotmad.co.uk/ – Jane’s Book ‘I Choose Menopause’: https://menopausalnotmad.co.uk/shop/ – […]

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This episode was published on June 6, 2025.

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