Ep 379: The Magic of Food Journaling

from Thinner Peace in Menopause · host Dr. Deb Butler

I believe that by incorporating a powerful tool into your weight loss journey, you can unlock new possibilities and achieve the results you desire. That tool is food journaling. Get the full show notes and information here: https://drdebbutler.com/379

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This episode is 25 minutes long.

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This episode was published on July 11, 2023.

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