ep 38. 5 things I wish I knew before doing shadow work.

This episode discusses 5 vital things to keep in mind before starting shadow work. Shadow work is an intense, confrontational kind of healing work to dive into, which is why it's so powerful. I share with you the most important things to reflect on, as well as my own experience with doing shadow work before I was truly ready. For more content, meet me here:https://www.instagram.com/alchemywithisaFor deep support along your journey, meet me here:https://www.isabelrocio.com/energyhealingsessions