EPISODE · Feb 20, 2017 · 3 MIN
Ep 38. A Neuroplasticity Exercise: Bilateral Stimulation
Join Kelli as she leads you through a short, simple, and dare we say fun neuroplasticity exercise to re-wire an anxious brain. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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Ep 38. A Neuroplasticity Exercise: Bilateral Stimulation
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