Ep 38. Don't Fall for Worry
from Better Than Happy Hosted by Jody Moore
Worry much? Wanna know why? Worry is one emotion that is never helpful and never necessary. Many people tell me they don't want to worry but they feel they can't help it. In this episode, we'll break down what worry is exactly and what causes it. This awareness alone will begin to change things for you. Then I have a few things you can try out the next time you find yourself worrying about anything. The post Ep 38. Don't Fall for Worry appeared first on Jody Moore.
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Frequently asked questions
How long is this episode of Better Than Happy?
This episode is 35 minutes long.
When was this Better Than Happy episode published?
This episode was published on April 9, 2016.
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