Ep. 38 - Du bist nicht überfordert - dein Nervensystem is...

What this episode covers

Viele Menschen glauben, sie brauchen mehr Disziplin, mehr Motivation oder ein besseres Mindset. Doch oft liegt das eigentliche Problem viel tiefer: im Nervensystem.Wenn dein Körper dauerhaft im Stressmodus läuft, helfen selbst die besten Gedanken nur begrenzt. Innere Unruhe, Schlafprobleme, Reizbarkeit, Grübeln oder das Gefühl, nie wirklich abschalten zu können, sind oft Zeichen eines überlasteten Systems.In dieser Folge sprechen wir darüber, warum Heilung nicht im Kopf beginnt, sondern dort, wo dein Nervensystem wieder Sicherheit spürt.✨ Am 4. Mai startet mein 4-wöchiges Online-Programm „Nervensystem Reset“→ 2 Live-Calls pro Woche→ mehr innere Ruhe, emotionale Freiheit und echte RegulationAlle Infos findest du hier:https://www.michael-geiregger.com/ns-reset_____________________________________________Lust auf mehr von uns? Hier entlang:🌐 Jessica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.jessica-mair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🌐 Michael: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michael-geiregger.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram Jessica: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessica.mair.healing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Instagram Michael: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@michael.geiregger⁠⁠

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Frequently Asked Questions

How long is this episode of Zwischen Alltag und Universum: Der Podcast von Jessi und Michi?

This episode is 18 minutes long.

When was this Zwischen Alltag und Universum: Der Podcast von Jessi und Michi episode published?

This episode was published on April 25, 2026.

What is this episode about?

Viele Menschen glauben, sie brauchen mehr Disziplin, mehr Motivation oder ein besseres Mindset. Doch oft liegt das eigentliche Problem viel tiefer: im Nervensystem.Wenn dein Körper dauerhaft im Stressmodus läuft, helfen selbst die besten Gedanken...

Can I download this Zwischen Alltag und Universum: Der Podcast von Jessi und Michi episode?

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