EP. 38 - Fad Diet & Nutrition Mythbusting w/ Jonny Landels

from Kratos Chat · host Kratos Nutrition

Jonny Landels - CEO of Next Step nutrition - joins us to take part in some fad diet and nutrition mythbusting. We discuss the best in the sport and how their nutrition choices shouldn't necessarily impact yours; as well as finding the best nutrition practices that work for you as an individual. We also talk about the concept of a healthy individual and the general public's perception of performance vs aesthetics.

Episode metadata supplied by the publisher feed · Published Jan 18, 2021

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EP. 38 - Fad Diet & Nutrition Mythbusting w/ Jonny Landels

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This episode is 52 minutes long.

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This episode was published on January 18, 2021.

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