EP. 38 Forgive and Forget Is Actually Good Advice

“Forgive and forget” gets dismissed as naïve, toxic, or spiritually bypassing. But what if we’ve misunderstood it? In this episode, Naz breaks down the biggest misconception about forgiveness — that it means what happened was okay. It doesn’t. Forgiveness is not permission.  It’s release. You’ll learn: • The true definition of forgiveness • Why apology, forgiveness, reconciliation, and boundaries are not the same thing • How childhood conditioning confuses us about accepting apologies • What happens in your nervous system when you hold resentment • How Ho’oponopono reframes forgiveness as restoring internal harmony • What “forgive and forget” actually means psychologically You can forgive someone and still block them. You can forgive someone and never reconcile. You can forgive without giving them access. Forgiveness isn’t about being the bigger person. It’s about being a freer one.   Keep in Touch: • ⁠⁠Instagram⁠⁠: Follow us on to stay connected and share your thoughts on today's episode. www.instagram.com/goddess_unleashed_  • ⁠⁠Facebook Group⁠⁠: Join our private group for more insights, discussions, and support on your manifestation journey. www.facebook.com/groups/nspurrier  •⁠⁠ Newsletter⁠⁠:  to get exclusive content, updates, and offers straight to your inbox. https://nazanin-spurrier.mykajabi.com/emaillist Explore the Membership: www.nspurrier.com/lazymembership  Book a 1:1 Session: https://calendly.com/naziespurrier/shadow-alignment-sessions  Don't Forget to Rate & Review: If you enjoyed this episode, please take a moment to rate and review the podcast on your favorite platform. Your feedback helps us reach more people and share the power of shadow work & manifestation with a wider audience