Ep 38 - How I became bulletproof, ft. Mel Edmonds

This week's special guest is nutrition advisor Mel Edmonds! https://instagram.com/mel.getsstrong This week's topics: 1. Realisation / shift in perspective 5:49 2. Binge-eating & anorexia disorders 10:30 3. Maintenance & performance goals 23:24 4. Importance of support & mindset 29:17 5. Perfect eating habits don't exist 40:18 6. Who is the scariest STCfit coach? 49:47 Be Bulletproof / Lifters Circle https://stcfit.com/circle As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Episode metadata supplied by the publisher feed · Published Mar 27, 2022

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Ep 38 - How I became bulletproof, ft. Mel Edmonds

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