Ep. 38: How To Be A Better & Stronger Man - The UK’s #1 Mindset Coach & Pro Footballer Kev Stewart

In this 38th episode of the Being Human podcast, I sat down with Kev Stewart. Kev is a former premier league footballer, having played for a number of top-level clubs including Tottenham Hotspur and Liverpool FC. Now retired from playing professional football, Kev dedicates himself to coaching men all over the world on mindset, fitness, and overall self-development.Kev shared:- Why men self-sabotage and how to stop self-sabotaging. - Why waking up at 05:30am is so powerful.- How much alcohol is an acceptable amount to drink. - How to avoid low frequency states and achieve high frequency states.And a whole lot more.If you are man who wants to better himself, grow stronger and take responsibility, this episode’s for you.I hope you enjoy the conversation. Our Sponsors…Mr Bassett’sBeing Human is brought to you by Mr Bassett’s. Head over now to https://www.mrbassetts.com to grab natural, quality goods: soap, balms, coffee - they have it all. Use the code ‘WAG10’ for 10% off.Ra OpticsBeing Human is brought to you by Ra Optics. Head over now to https://raoptics.com/discount/WAGLELE for lenses that are going to dial in your circadian rhythms, improve your focus, alleviate stress, and have you looking suave in the process. Use the code ‘WAGLELE’ or simply follow the above link for 10% off.What is Being Human?Being Human is the brand I founded to explore what it truly means to be human:physically, mentally and spiritually. The Being Human newsletter is a weeklypublication on Substack. All content featured is centred around the aforementioned ethos. You can subscribe for free right here:https://open.substack.com/pub/arunwagle?r=1nm6wz&utm_medium=iosI am also present on social media, where I post content daily on brand with BeingHuman’s ethos and aims. You can follow me by clicking on the links below…Instagram: https://www.instagram.com/arunwaglele/X (formerly Twitter): https://twitter.com/arunwagleleThreads: https://www.threads.net/@arunwagleleLinkedIn: https://www.linkedin.com/in/arunwagle/If you would like to contact me, you can also email me: [email protected] The Being Human Podcast:https://www.youtube.com/playlist?list=PLI8kJmQ6lVSvrCCeaMy_gy5B3xUeKeoti#mindset #success #selfimprovement #fitness #health #motivation #inspiration #selfdevelopment #kevstewart