Ep. 38 - I Am Not Angry Mantra

In this episode, I share a powerful mantra that humorously addresses the underlying feelings of anger many mothers experience. Building on the previous week’s discussion about mum rage, I explore the importance of recognising and validating our emotions, particularly the feelings of overstimulation and overwhelm that can arise in motherhood.. Watch the full video on YouTube: https://youtu.be/aID8xoAhLGg Connect with Monique: Instagram: www.instagram.com/moniquebathis Facebook: www.facebook.com/moniquebathis The Thriving Mother Community (FREE): www.facebook.com/groups/thethrivingmother TikTok: https://www.tiktok.com/@moniquebathis Website: www.moniquebathis.com If you enjoyed this episode, please share it with fellow Mums who might benefit from this message.  Enjoy the episode, and remember: it’s okay to also feel angry sometimes - you’re not alone!