EP 38: Identity, Trauma & Confidence with Deb Gray

You know what to do… so why are you still stuck?In this episode of Unraveled & Rising, we sit down with therapist Deborah Gray to uncover what’s really driving that gap between knowing and doing—and why it has nothing to do with willpower.This conversation goes deeper than mindset.If you’ve been doing the work but still not seeing the shift—this will hit differently.Because you’re not lazy.You’re patterned.Take the Free Assessment from Deb: https://docs.google.com/forms/d/e/1FAIpQLSdGwrif1aBu69txbe9cbWJCr0GPBOTdJ6LCb1MmGck_rv7TUw/viewformAbout Our GuestDeb Gray is a consultant and Rapid Transformational Therapy (RTT) practitioner who helps people uncover the hidden patterns keeping them stuck and create lasting, meaningful change.Learn more here: https://debgrayconsulting.net/