EP.38|【健康生活】運動完肌肉好痠啊~什麼!竟然不是因為乳酸堆積? episode artwork

EPISODE · Dec 13, 2023 · 23 MIN

EP.38|【健康生活】運動完肌肉好痠啊~什麼!竟然不是因為乳酸堆積?

from 來一杯健康的! · host KingNet國家網路醫藥

每次運動完肌肉都會痠好多天,怎麼會這樣?是可以緩解的嗎? 這集邀請到物理治療師Wayne,來和大家聊聊運動後的肌肉痠痛! --- 感謝台灣運彩贊助本集節目,一起支持全民運動保健推廣。提醒大家未成年人不得購買或兌領彩券喔! 了解更多台灣運彩:https://bit.ly/3NfknaV -- Hosting provided by SoundOn

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EP.38|【健康生活】運動完肌肉好痠啊~什麼!竟然不是因為乳酸堆積?

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