Ep 38 | John Broome - new Ayurvedic cookbook, easy peasy Ayurvedic recipes, developing Ayurvedic superfood powders, cultivating bliss with the 6 tastes

Join me as I interview John Broome, author of the newly released Ayurvedic cookbook titled Better Health through Taste:  Easy Transformation with Ayurveda.  John is a recipe and food product developer and now also, a cookbook author.  He plans to release Ayurvedic superfood powders in a number of products in the U.S. market including superfood cookies and bars.  His cookbook is designed to make Ayurveda easy and accessible.  He provides you with shortcuts - so that cooking and cultivating radiant health does not become tedious or difficult.  John also touches upon his current location - Mexico - where he is residing for the next month and is developing a series of authentic Mexican recipes that embody Ayurvedic principles.  John talks about the importance of including all 6 tastes in a meal - in order to create a balanced meal - and its importance according to Ayurveda: a balanced meal creates a feeling of bliss, reduces food cravings, enhances assimilation of nutrients, and provides limitless energy.  Wow, sign me up!  John will be my guest in a few weeks from his location in Mexico.  He will share his Mexican recipe testing experience - be sure to join us - an episode not to be missed!Find John:  easytransformationwithAyurveda.comHis new book:  Better Health through Taste:  Easy Transformation with AyurvedaI would love it if you would follow, rate, or write a review for my podcast.  What you think matters and I appreciate all feedback!Get in touch with topic ideas relating to my podcast's categories:The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.  My email:  [email protected] sincere gratitude, Noreen