Ep. 38: Love, Kindness & the Courage to Pause episode artwork

EPISODE · Sep 11, 2025 · 35 MIN

Ep. 38: Love, Kindness & the Courage to Pause

from Wild Simplicity · host Anna Day

After a summer break with my kids, I’m back on the podcast reflecting on the tender transition of back-to-school season. In this episode, I share about the mix of relief, grief, and sensitivity that arises with the passage of time and how I navigate these shifts as a highly sensitive person.I talk about the courage it takes to pause in a world that wants us to keep moving, the importance of marking transitions with ritual, and how decluttering both our homes and inner worlds creates the space to feel and reconnect with ourselves.This is an invitation to honour your sensitivity, trust yourself in uncertain times, and remember that small acts of kindness and presence ripple out into the world in powerful ways.If you're keen to get started or continue letting go and decluttering in your home, I have something for you that you'll love: ✨ Free Guide to Help You Start Decluttering: A Gentle Guide for Simplifying Your Home⁠⁠⁠Download my free guide here⁠⁠As always, I’d love to hear your reflections. You can message me on Instagram @wildsimplicity or email me at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠. I’d love to connect.If this episode resonated with you, I'd be so grateful if you subscribe and leave a rating/review. If you feel called to share it with someone who you think might benefit, I'd love for you to pass it along. Thank you for being a part of this adventure and exploration :) Until next time, Anna xx

Episode metadata supplied by the publisher feed · Published Sep 11, 2025

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Ep. 38: Love, Kindness & the Courage to Pause

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