Ep 38. Redefining AHA: Harry’s Story of Steady Strength and Resilience episode artwork

EPISODE · Jun 30, 2025 · 52 MIN

Ep 38. Redefining AHA: Harry’s Story of Steady Strength and Resilience

from Start Before You're Ready · host Kelly Young

This week, I’m sitting down with one of the most genuine, quietly competitive, and all-around great guys in our Bootcamp community—Harry Wolin. If you know Harry, you know he’s the master of making every workout his own, no matter what life throws at him.Harry opens up about his journey from team sports to finding a new kind of team at Kelly’s Bootcamp & Inergy, and how he’s learned to embrace both the wins and the setbacks. He shares what it was like to face a heart attack and triple bypass surgery this year, and how the support of our community—and all those squats!—helped him bounce back faster than anyone expected.We talk about the power of showing up, the importance of restarting (not just starting!), and why it’s okay to modify, adapt, and keep going—no matter where you are in your journey. Harry’s story is a reminder that you don’t have to be “ready” to take that first step, and that sometimes just being there is the biggest win.If you’ve ever felt nervous about coming back after time away, or wondered if you could keep going after a setback, this episode is for you.--Let’s connect!IG: @kellys_bootcampMy website: https://kellysbootcamp.net/

Episode metadata supplied by the publisher feed · Published Jun 30, 2025

Embed this episode

NOW PLAYING

Ep 38. Redefining AHA: Harry’s Story of Steady Strength and Resilience

0:00 52:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Start Before You're Ready?

This episode is 52 minutes long.

When was this Start Before You're Ready episode published?

This episode was published on June 30, 2025.

Can I download this Start Before You're Ready episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!