Ep. 38 The Real Reality Behind Recognizing & Changing Your Maladaptive Thoughts & Perspectives (3/3)

from DocAmitay · host DocAmitay's Weekly Podcast on All Things Psychological

This is the final podcast in a three-part series on the *power of perspective.* It explains how you need to be able to recognize your biases, cognitive distortions and other maladaptive beliefs, thought processes or perspectives so that you can change them for the better. http://globalnews.ca/news/895353/the-psychology-behind-irrational-voting/ @docamitay

Episode metadata supplied by the publisher feed · Published Apr 18, 2017

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Ep. 38 The Real Reality Behind Recognizing & Changing Your Maladaptive Thoughts & Perspectives (3/3)

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