ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance episode artwork

EPISODE · Nov 3, 2023 · 31 MIN

ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance

from The Fit Mama Podcast · host Sarah Kelley

If you are struggling to lose weight, feel exhausted all the time, sleep poorly, and feel like your hunger is out of control, LISTEN UPToday's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a registered nurse and expert in the topic of insulin resistance. As both a medical professional and someone who is actively fighting insulin resistance at the moment, she is your go-to lady for this all-too-common issue.Buckle up and get ready to have your mind blown.P.S. Are we friends on TikTok and Instagram yet? My handle on both platforms is @sarahkelley . co----Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe

NOW PLAYING

ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance

0:00 31:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Fit Mama Podcast?

This episode is 31 minutes long.

When was this The Fit Mama Podcast episode published?

This episode was published on November 3, 2023.

What is this episode about?

If you are struggling to lose weight, feel exhausted all the time, sleep poorly, and feel like your hunger is out of control, LISTEN UPToday's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a...

Can I download this The Fit Mama Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!