EPISODE · Nov 3, 2023 · 31 MIN
ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance
from The Fit Mama Podcast · host Sarah Kelley
If you are struggling to lose weight, feel exhausted all the time, sleep poorly, and feel like your hunger is out of control, LISTEN UPToday's podcast might be exactly what you need to hear. In today's episode we're joined again by Valerie Kelley, a registered nurse and expert in the topic of insulin resistance. As both a medical professional and someone who is actively fighting insulin resistance at the moment, she is your go-to lady for this all-too-common issue.Buckle up and get ready to have your mind blown.P.S. Are we friends on TikTok and Instagram yet? My handle on both platforms is @sarahkelley . co----Outro Music: Bright Morning by Mixaund. https://misaund.bandcamp.comMusic Promoted By: https://free-stock-music.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahkelleyco.substack.com/subscribe
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ep. 38. Unlocking Weight Loss: The Key to Insulin Resistance
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