Ep 38: We are not one, We are not the other, We are all of it at once

This episode was such a special one for me, not only because of the conversation itself, but because it was my very first ever studio-recorded podcast interview. I sat down with The SASS Movement Perth founder Ash for a raw, honest and deeply emotional conversation around womanhood, identity, healing, friendships, mental health, self-expression, motherhood, social media, relationships and learning how to stop abandoning yourself. We spoke about the journey behind SASS Movement Perth, how Ash created a space where women can reconnect back to themselves through movement, embodiment, dance and vulnerability… and why so many women walk away feeling like they’ve finally met themselves again.  We also dive into the hard conversations that women are craving more of  feeling disconnected, people-pleasing, fear of judgment, losing friendships, nervous system overwhelm, being misunderstood online, and the courage it takes to choose yourself even when it means disappointing others. This episode felt less like an interview and more like two women sitting down having the kinds of conversations we’re not taught to have the messy, uncomfortable, healing ones that make you feel less alone. If you’ve ever felt stuck, disconnected from yourself, afraid to be seen, or like you’re carrying parts of yourself that no longer fit… this episode is for you. 🔗 Connect with Me Instagram: @alignyourself.podcast Tag me: @iam.ebonyrose 🔗 Connect with Ash Instagram: @thesassmovement_perth