Ep. 38 - What the Ruck? Fitness, Aging and Weighted Vests

from House Calls the Podcast · host Dr. Hugh House and Matthew Waldron

Rucking (walking with a weighted backpack, or "ruck", on your back) has been around forever. This week the guys dig into the "ruckus" surrounding weighted vests. Is it a fad? Who should try it? Is it beneficial for all ages? Get the answers to these questions and remember to subscribe, like and share this episode with your friends!

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This episode is 32 minutes long.

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This episode was published on August 20, 2025.

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