Ep 38 Why Being Smart Doesn't Help You Lose Weight

from Thinner Peace in Menopause · host Dr. Deb Butler

In this episode I let you listen to a real coaching session from a podcast listener who wrote me a letter. Here is part of her letter: I am finding it easy to grasp and understand the physical hunger scale and the four types of eating. I find I am able to observe myself, gauge … Ep 38 Why Being Smart Doesn't Help You Lose Weight Read More » The post Ep 38 Why Being Smart Doesn't Help You Lose Weight appeared first on Dr. Deb Butler.

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This episode is 41 minutes long.

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This episode was published on December 27, 2016.

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