EPISODE · May 12, 2022 · 1H
Ep. 381 - Q&A - buffets, PCOS, activity monitors & coach love
from ESGfitness · host Emma Storey-Gordon
Q&A episode with Shona Topics include: Buffets on holiday Food environment and impact on choices Happiness, having children and the difference between men and women PCOS & carbs Words and influence - how your words can influence your reality Loneliness Activity monitors What we love about each coach @ESGfitness ESGfitness.co.uk
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Ep. 381 - Q&A - buffets, PCOS, activity monitors & coach love
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