EPISODE · Feb 2, 2022 · 29 MIN
Ep. 381: Tips To Do More Unbroken Pushups Or Pullups
from Fit Womens Weekly Podcast · host Kindal Boyle
Stuck doing the same amount of pushups or pullups (or any exercise) and tired of being in a plateau? Listen in on how to train to increase exercise endurance and add more reps! Plus, why you should never ask someone what they eat. And a killer workout of the week! www.instagram.com/trainerkindal [email protected]
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Ep. 381: Tips To Do More Unbroken Pushups Or Pullups
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