Ep. 381: Tips To Do More Unbroken Pushups Or Pullups

from Fit Womens Weekly Podcast · host Kindal Boyle

Stuck doing the same amount of pushups or pullups (or any exercise) and tired of being in a plateau? Listen in on how to train to increase exercise endurance and add more reps! Plus, why you should never ask someone what they eat. And a killer workout of the week! www.instagram.com/trainerkindal [email protected]

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This episode is 29 minutes long.

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This episode was published on February 2, 2022.

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